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Being a parent doesn’t come with instructions for how to get your kid to eat healthy. But now your cell phone does! The Robert Wood Johnson Foundation and the Time at the Table campaign are bringing their healthy eating platform right into every family’s dining room via text message.

By enrolling in the text service, parents can get great tips like this one delivered to their mobile device:

TATT Tip: Enlist your children. Set a dinner chore list for afterschool for your older kids to do some prep work like washing veggies. Reply STOP to quit.

Making it easier for families to enjoy healthy meals together is a great goal, and the text reminders make it that much simpler for anyone with a cell phone.